Meet Your Trainer: Dylan Knight
Originally from Los Angeles, Dylan began his career in the fitness industry right after graduating high school. He built years of experience coaching people in diverse training environments and earned specialized certifications that deepened his knowledge of strength, mobility, and recovery. His education and consistent results shaped him into a thoughtful, results-based trainer.
In 2020, after years of coaching, Dylan focused his practice on personalized training in the Pacific Palisades, California. This lets him work closely with more people while creating a supportive, focused coaching experience. Since then, his private practice has helped clients transform their lives through fitness and pursue meaningful results. Today, he trains clients full time through private sessions, working with incredible people and tailoring every plan to their unique goals and path to success.

We offer individualized strength, mobility and recovery coaching built around your goals and schedule.
Fat-Burning Programs
Strength and conditioning coaching supports sustainable fat loss through thoughtful training, recovery and nutrition habits. Your plan adapts to your goals and lifestyle.

Muscle-Building Programs

Muscle-building coaching combines progressive strength work, recovery and nutrition to help you build durable strength and confidence. Every session is tailored to your goals, training history and movement patterns.
Functional Health Programs
Functional training blends strength, mobility and recovery to support better alignment, resilient movement and energy for daily life. We use empirical coaching principles and practical exercises tailored to your needs.



